Women's Adventure Fitness Boot Camp in Capital District, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

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Women's Adventure Fitness Boot Camp in the Capital District, BootCamp for women, Capital District Adventure Boot Camp

Women's Only Boot Camp
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(518) 444-8060

Capital District Adventure Boot Camp for Women - Capital District

Women of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a positive and motivating coach to jump-start your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!

Capital District Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you..... and now is the time to get started!

Adventure Boot Camp is the most established fitness boot camp in the world, with over 270 locations worldwide.

• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation

One hour a day for 4 weeks
Monday through Friday 5:30 - 6:30 AM
Dynamic instruction from a Certified Fitness Trainer
5 Day – 4 week boot camp: $329 (Monday – Friday)
4 Day – 4 week boot camp: $289 (Monday – Friday) - Flex Days
3 Day – 4 week boot camp: $259 (Monday – Friday) - Flex Days
Spaces fill quickly for this unique experience!
REGISTER NOW!

All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!

We are affiliated with the original Adventure Boot Camp from the OC. Click HERE to watch Bravo's The Real Housewives of Orange County at Adventure Boot Camp!

Register Today. Our program is designed to give you the tools you need for optimal health, wellness and fitness.
Reserve your spot!

For More Information, Contact us at (518) 444-8060 or e-mail info@cdbootcamp.com